THERE WAS LITTLE SHOCK to see area gyms and workout facilities open the new year with an increase of new faces and a jolt to their respective bottom lines. As …
Category:
Health
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Diet and exercise are each vital components of a healthy lifestyle. While these components tend to be looked at separately, diet and exercise are actually interconnected. According to the American …
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Health
Don’t skip out on flu vaccine this year Season is expected to pick up in coming weeks
by Publisherby PublisherBy: Eileen Dawley, RNChief Nursing OfficerGalveston County Health District Flu vaccine prevents millions of illnesses and flu-related doctor’s visits each year. The flu season is expected to pick up in …
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People work for decades with a hopeful eye toward retirement. But while many try to envision their retirement years as a blissful time of fun and relaxation, no one has …
