Various dietary guidelines, including the Dietary Guidelines for Americans, recommend eating seafood as part of a healthy diet. Many recommend adults eat around eight ounces of seafood per week. There …
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Megan Hobratschk One of the most interesting topics discussed in my Ornithology class was about the “con artists” found in nature… Brood parasitism occurs when a female bird (the parasite) …
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It would be wise to understand that Satan knows what he is planning, and since he hates all true Christians, lulling his enemy to sleep has always been an effective …
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By Bill SargentThere are several things that will be different during upcoming election cycles, some won’t happen until 2026 and perhaps as late as 2027.One of the changes will depend …
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By Ruth Ann Ruiz The Post Newspaper Features Editor Once upon a time, there was a navy that protected the shores of Texas. At its very beginning, it was called …
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(Texas City, TX) — Colorful performances, lively music and family-friendly fun will fill College of the Mainland (COM) during the third annual Fiesta Comunidad, a COM community celebration in honor …
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Before I opened my eyes I felt a raw scratchy pain in my throat. As I began to move around and get ready for work I started experiencing flu-like symptoms. …
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August 27 Cora Billingsley Curtis Williams Gerland Hoyland August 28 Nora Brandon August 30 Jesus Rubio August 31 Samye Smith September 1 Nettie Dworsky Mary Opaskar Stephen Getz San Juan …
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(Texas City, TX) — The College of the Mainland (COM) Theatre is proud to announce its 2025–2026 season, featuring an exciting blend of heartfelt storytelling, razor-sharp comedy and spectacular musical …
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This golf tournament isn’t just about the game; it’s a great chance for networking and building relationships. Think of it as a productive day out of the office where you …
