By Samantha Copeland The Post Newspaper Fitness Writer Yoga is more than just a stretch class; it’s a workout which involves spiritual, mental and physical aspects in order to achieve …
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Community
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Mainland City Centre opened its 120,000 square foot Texas Entertainment Xperience on Friday. The family entertainment site has the world’s largest Pac Man arcade game along with an indoor go-cart, …
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The Astrodome Conservancy’s inaugural RACE FOR THE DOME presented by Cadence Bank — a virtual race around the Houston Astrodome supporting efforts to create a vibrant future for the landmark …
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WASHINGTON, D.C. – The American Health Care Association and National Center for Assisted Living (AHCA/NCAL), representing more than 14,000 nursing homes and long term care facilities across the country that …
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An historic winter storm hit Texas. Millions were left without power in subfreezing temperatures for days, and many are still going without essential services. Seniors and the medically vulnerable have …
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When our son was about 6 years old I began to encourage him to become a little more independent of me to discourage a “momma’s” boy image. So one day …
