Texans urged to get flu shotFlu season is underway, and health officials are urging Texans to get their vaccinations as soon as possible, since it takes about two weeks for …
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By Ruth Ann Ruiz The Post Newspaper Features Editor What do you get at the end of your 2-hour workout with a physical therapist? Why a Tootsie Pop, of course. …
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By Samantha Copeland The Post Newspaper Fitness Writer Tennis elbow is a common term used for tendinitis and is a type of injury brought on by an overuse of the …
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By Samantha Copeland The Post Newspaper Fitness Writer As the weather starts cooling off, fall fun runs are just beginning. If you have never participated in a fall run/walk, they …
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By Samantha Copeland The Post Newspaper Fitness Writer Here are seven ways to make sure your home workouts are as safe as they are productive. 1. Clear out plenty of …
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The Galveston County Animal Resource Center (ARC) is happy to host two low-cost pet vaccination clinics on Thursday, August 25 and Friday, August 26. Both clinics are open to residents …
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By Samantha Copeland The Post Newspaper Fitness Writer Sciatic pain is a common irritation that refers to a type of nerve pain along the sciatic nerve. The sciatic nerve is …
