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By Samantha Copeland The Post Newspaper Fitness Writer As the weather starts cooling off, fall fun runs are just beginning. If you have never participated in a fall run/walk, they …
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By Samantha Copeland The Post Newspaper Fitness Writer Here are seven ways to make sure your home workouts are as safe as they are productive. 1. Clear out plenty of …
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The Galveston County Animal Resource Center (ARC) is happy to host two low-cost pet vaccination clinics on Thursday, August 25 and Friday, August 26. Both clinics are open to residents …
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By Samantha Copeland The Post Newspaper Fitness Writer Sciatic pain is a common irritation that refers to a type of nerve pain along the sciatic nerve. The sciatic nerve is …
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By Samantha Copeland The Post Newspaper Fitness Writer It’s common knowledge that avoiding things such as smoking and overexposure to the sun are key factors in maintaining healthy skin. However, …
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From Texas Health and Human Services More than 1.9 million doses of COVID-19 vaccine will be shipped to providers across Texas next week. The Texas Department of State Health Services …
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American Heart Association National Minority Health Month EmPOWERED to Serve™ roundtablefocuses on structural racism and mental health challenges facing women of colorDALLAS, April 13, 2021 — April is National Minority …
