The common cold is appropriately named. According to the American Lung Association, adults get an average of two to four colds per year while children typically get between six and …
Health
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There’s much to look forward to at the start of winter. The holiday season starts winter off with a bang, while outdoor enthusiasts know their chances to hit the slopes …
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By Tom Broadwell Fitness Professional, Author & Speaker ‘Success’ is rarely created with one big, HUGE action, but rather built through the accumulation of a lot of little things together… …
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The heart has been characterized as the engine that makes the human body run. If that metaphor is not exactly spot-on, it still serves as a good indicator as to …
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HCA Houston Healthcare Mainland, a campus of HCA Houston Healthcare Clear Lake, has earned Level III trauma designation from the Texas Department of State Health Services. “Recovery is greatly increased …
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A nutritious, well-balanced diet is a vital component of a healthy lifestyle. Though a healthy diet is often and correctly cited as a means to maintaining a healthy weight, a …
