By Ruth Ann Ruiz The Post Newspaper Features Editor What do you get at the end of your 2-hour workout with a physical therapist? Why a Tootsie Pop, of course. …
-
By Ruth Ann Ruiz The Post Newspaper Features Editor We cannot control the fury of a storm. But we Texans, without hesitation, will spend time offering our thoughts and prayers …
-
By Dorothy Meindok The Post Newspaper Veterans Consultant There are two levels of caregiver assistance provided by the Veterans Health Administration (VHA). Last week, I covered the enhanced caregiver program …
-
Jim’s Jungle will make its return to Three Acres Food Truck Park on Saturday, October 8, 2022 from 5:00pm to 9:00pm. The animals will be available from 6:00pm to 8:30pm, …
-
Santa Fe will have a community-wide pep rally for its Indians football team on Wednesday, October 5. The team will host Nederland for Homecoming and will also have the game …
-
The LMHS Homecoming Pep Rally and Bonfire was a lot of fun last night! Congratulations to the Homecoming Court: Queen Candidates: Jessica McCauley, Amari Spoons, Tiana Hosea and Aymree Mickens …
-
Sunday, October 2nd, is National Custodian Appreciation Day, and we would like to take some time today to say THANK YOU to our amazing custodial staff! We are grateful to …
-
By Brenda Groves The Post Newspaper Contributing Writer MARGARET’S HEART I sailed into our noon Bible study in a rush from a previous appointment with my mind preoccupied with …
-
Spinach packs quite the nutritional punch, making it a favorite of people who want to eat healthy without sacrificing flavor. Spinach contains carotenoids such as beta carotene, lutein and zeaxanthin …
-
By Samantha Copeland The Post Newspaper Fitness Writer Tennis elbow is a common term used for tendinitis and is a type of injury brought on by an overuse of the …
